Joe Rogan Exposes Liver King's Lies: The Raw Truth Behind the Muscle Fraud

Joe Rogan, the popular podcast host and UFC commentator, has been vocal about his skepticism regarding Liver King, a social media influencer known for promoting a primal lifestyle and consuming raw organ meats. Rogan correctly suspected Liver King's claims of being all-natural were false, as the influencer later admitted to using steroids.

Liver King, whose real name is Brian Johnson, gained a massive following online for his muscular physique and unconventional diet. He frequently posted content showcasing his consumption of raw liver and other organ meats, claiming these practices were the key to his impressive build.

Despite Liver King's attempts to appear on The Joe Rogan Experience podcast, Rogan declined to host him. The podcast host expressed doubts about Johnson's natural status and was not convinced by the apology video Liver King released after being exposed for steroid use. Rogan discussed the controversy with Derek from More Plates More Dates, who played a crucial role in revealing Liver King's steroid use to the public.

Joe Rogan and the Liver King Phenomenon

Joe Rogan's popular podcast and his interest in fitness intersected with the rise of the controversial internet personality known as "Liver King".

The Joe Rogan Experience Podcast

Joe Rogan's podcast, The Joe Rogan Experience, has featured numerous discussions about the Liver King. In episode #1842, Rogan and neuroscientist Andrew Huberman talked about Brian Johnson, the man behind the Liver King persona. Rogan expressed skepticism about Johnson's claims of achieving his muscular physique naturally.

The podcast has become a platform for debating the authenticity of fitness influencers. Rogan's discussions often draw millions of viewers on YouTube, amplifying conversations about figures like the Liver King.

Rogan's Interest in Fitness and Combat Sports

As a UFC commentator and fitness enthusiast, Joe Rogan has long been interested in nutrition and physical performance. This background made him particularly attentive to the Liver King's claims about raw organ meat consumption and ancestral living.

Rogan's experience in combat sports has given him insight into the use of performance-enhancing substances. He applied this knowledge when discussing the Liver King, consistently questioning the possibility of achieving such a physique without steroids.

Rogan's platform has played a significant role in exposing the truth behind the Liver King's image. He hosted Derek from More Plates More Dates, who presented evidence of Johnson's steroid use, leading to the Liver King's public admission of using performance-enhancing drugs.

Liver King's Ascent to Virality

Brian Johnson, known as Liver King, rapidly rose to internet fame with his unique lifestyle and physique. His approach to fitness and nutrition captivated millions across social media platforms.

The Ancestral Tenets and Fitness Influence

Liver King gained attention through his promotion of nine ancestral tenets. These principles emphasized a primal lifestyle, including consuming raw organ meats and engaging in intense physical activities.

His jacked physique and unconventional diet sparked curiosity among fitness enthusiasts. Liver King's YouTube channel showcased his daily routines and dietary habits, attracting a large following.

The viral nature of his content stemmed from its shock value and perceived authenticity. Many viewers were intrigued by his claims of achieving his muscular build through natural means and ancestral living.

Collaboration with More Plates More Dates

Liver King's popularity led to collaborations with fitness influencers. One notable partnership was with Derek from More Plates More Dates, a popular YouTube channel focused on fitness and supplements.

This collaboration increased Liver King's exposure to a wider audience interested in bodybuilding and nutrition. Derek's analytical approach complemented Liver King's more performative style.

The partnership sparked discussions about natural bodybuilding and the limits of human physiology. It also raised questions about the authenticity of Liver King's claims regarding his muscular development.

The Diet and Ideology

The Liver King promotes an ancestral lifestyle centered around consuming raw organ meats and animal products. This diet and philosophy draw both interest and skepticism from fitness enthusiasts and health experts alike.

Promoting the Ancestral Diet

Brian Johnson, known as the Liver King, advocates for a diet based on what he believes our ancestors ate. His approach emphasizes consuming raw organ meats, particularly liver. Johnson claims this diet optimizes health and physical performance.

The ancestral diet he promotes includes:

  • Raw liver and other organ meats

  • Bone marrow

  • Raw dairy

  • Grass-fed meats

  • Eggs

  • Limited fruits and vegetables

Johnson argues that modern processed foods lack essential nutrients found in organ meats. He believes returning to primal eating habits can boost vitality and strength.

Eating Liver and Raw Meat

Liver is a cornerstone of the Liver King's diet. He consumes it raw, claiming it provides superior nutritional benefits compared to cooked liver. Liver contains high levels of vitamins A, B12, and iron.

Raw meat consumption is another key aspect of his diet. Johnson eats various raw animal products, including:

  • Beef

  • Fish

  • Eggs

  • Dairy

Proponents argue raw foods retain more nutrients. Critics warn of potential foodborne illness risks associated with uncooked meats.

Raw Foods' Place in Strength Sports

Some strength athletes have shown interest in incorporating raw foods into their diets. Advocates claim benefits such as:

  • Increased energy

  • Faster recovery

  • Improved muscle growth

Raw egg consumption has a long history in bodybuilding. Some powerlifters and strongmen experiment with raw meat and organ consumption.

Scientific evidence supporting raw food diets for strength sports is limited. Most sports nutritionists recommend a balanced diet of cooked whole foods for optimal performance and safety.

Controversies and Public Scrutiny

Liver King faced intense scrutiny over his claims of achieving his physique naturally. His rise to fame was followed by accusations, revelations, and a public apology that shook the fitness influencer community.

Accusations of Steroid Use

Skepticism surrounded Liver King's natty status from the start. Many fitness experts and commentators, including Joe Rogan, questioned the authenticity of his muscular build. Rogan repeatedly expressed doubt about Liver King's claims of achieving his physique through ancestral living and organ meat consumption alone.

The accusations gained traction as more people analyzed Liver King's physique and rapid muscle growth. Critics pointed out signs commonly associated with steroid use, such as extreme vascularity and unusually large trap muscles.

The Steroid Cycle Confession

In late 2022, leaked emails exposed Liver King's steroid use. The emails detailed his hormone regimen, including various anabolic compounds. This revelation contradicted his longstanding claims of being all-natural.

Following the leak, Liver King posted a video confession. He admitted to using steroids throughout his fitness journey, including during the time he promoted his natural lifestyle brand. This admission shocked many of his followers who had believed in his ancestral living message.

Impact of the Apology Video

Liver King's apology video received mixed reactions. Some appreciated his honesty, while others felt betrayed. Joe Rogan commented on the apology, calling Liver King a "conman" who got caught lying.

The confession significantly damaged Liver King's credibility. Many followers and fellow influencers distanced themselves from him. The incident sparked discussions about transparency in the fitness industry and the pressure to maintain unrealistic body standards.

Marketing Spin and Misleading Claims

Liver King's brand relied heavily on the idea that his physique resulted from ancestral living practices. He promoted organ meat consumption and extreme workout routines as the key to his success.

This marketing approach misled many followers who believed they could achieve similar results naturally. Critics argued that Liver King's steroid use gave false hope to those trying to emulate his physique through diet and exercise alone.

The controversy highlighted the potential dangers of misleading marketing in the fitness industry. It raised questions about the responsibility of influencers to be truthful about their methods and the realities of achieving extreme muscular development.

Notable Public Interactions

Joe Rogan has engaged in several high-profile exchanges regarding Liver King. These interactions have sparked discussions about authenticity, health practices, and social media influence in fitness communities.

Discussion with Andrew Huberman

Joe Rogan and neuroscientist Andrew Huberman discussed Liver King on the Joe Rogan Experience podcast. They explored the plausibility of Liver King's claimed natural physique and diet. Huberman expressed skepticism about the effectiveness of raw organ meat consumption for muscle growth.

Rogan shared his doubts about Liver King's natural status, citing his own experience with performance-enhancing substances. The conversation highlighted the importance of scientific evidence in evaluating fitness claims.

Back-and-Forth with Paulo Costa

UFC fighter Paulo Costa and Joe Rogan exchanged comments about Liver King on social media. Costa jokingly compared his physique to Liver King's, prompting Rogan to respond with humor.

Rogan praised Costa's natural build while implying doubts about Liver King's claims. This interaction sparked further debate among fans about the attainability of certain physiques without pharmaceutical assistance.

Other Celebrity Connections

Liver King's rise to fame attracted attention from various celebrities. Boxer Canelo Alvarez expressed interest in Liver King's diet, leading to online discussions.

Comedian Bert Kreischer mentioned Liver King during a podcast appearance with Rogan. They debated the practicality and health implications of consuming large quantities of raw organs.

Rogan revealed that Liver King attempted to meet him at an MGM event in Las Vegas. Security prevented the encounter, adding intrigue to their public dynamic.

Conclusion

Joe Rogan's stance on Liver King remains clear and unwavering. He consistently expressed skepticism about Brian Johnson's claims of being natural, even before the scandal broke.

Rogan's refusal to host Liver King on his podcast demonstrates his commitment to authenticity. He values honesty and transparency from his guests.

The controversy surrounding Liver King serves as a cautionary tale in the fitness industry. It highlights the importance of critical thinking when evaluating influencers' claims.

Rogan's early suspicions about Liver King's steroid use proved correct. This reinforces his reputation as a discerning commentator in the world of fitness and nutrition.

The incident underscores the need for accountability in social media marketing. It also emphasizes the potential consequences of misleading promotional tactics.

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